Healthy living


LiveLighter is a state-wide campaign funded by the Department of Health and is run by the Heart Foundation in partnership with the Cancer Council WA.

LiveLighter encourages Western Australian adults to lead healthier lifestyles - to make changes to what they eat and drink, and to be more active. It also encourages public debate about obesity and the need for changes in the community to support healthy eating and physical activity.

For more information, healthy tips, tools, recipes and campaign resources visit the LiveLighter website (external site).

Live Lighter logo

This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.

Infographic: stop the yo yo diets, lose weight and keep it off.