Healthy living

Staying healthy in winter

Stay well to keep doing the things you love this winter.

  • Get your annual influenza vaccination.
  • Keep up with healthy hygiene habits.
  • Make sure you’re up to date with your COVID-19 vaccinations.

Healthy hygiene habits
Eat nutritious food
Drink plenty of water
Keep yourself active
Stay warm and consider others
Managing asthma

Where to get help

Last reviewed: 30-03-2023

This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.