Healthy living

Raspberry

Intensely flavoured fragile berries. Eat fresh alone or with other berries or fruits.

Selection

Choose bright red, firm berries. Check base of punnet for spoilage or mould.

Storage

Store covered under refrigeration. Use as soon as possible as rapid deterioration can occur.

Preparation

Dry brush lightly if using fresh. Wash only if cooking, draining well.

Cooking

To make Summer Pudding, warm with other berries till the mixture becomes juicy and pour into a basin lined with bread or brioche slices. Cover with more slices and weight the top. Refrigerate overnight and turn on to a serving plate carefully.

Serving suggestion

Serve raspberries piled on to muesli or French toast for special breakfast treat.


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