Healthy living

Baked apples

Preparation time: 5 minutes 

Cooking time: 8 minutes

Serves: 4


  • 4 Granny Smith apples, washed and cored
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 30g walnuts, chopped
  • 50g dried mix fruit
  • 1 teaspoon cinnamon


1. Run a knife around the middle of the apples to pierce the skin. 

2. Combine remaining ingredients in a small bowl. Spoon into apple cavities, leaving a little excess on top of each apple. 

3. Microwave on high (100%) for 8 minutes or until apples are tender. Serve with extra sauce from the bottom of the dish.


  • Scoring around the middle of the apple ensures the apple doesn’t burst out of its skin during cooking.
  • Substitute pears or nashi fruit for the apples.

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