Healthy living

Warm broccoli dip

Great with vegetable sticks and crackers, everybody will love this dip that’s as healthy as it tasty.

Preparation time: 5 minutes

Cooking time: 8 minutes

Serves: 6

Ingredients

  • 3 cups chopped broccoli
  • 1 spring onion, sliced finely
  • 1 teaspoon olive oil
  • 60 g reduced-fat cream cheese
  • 1 tablespoon freshly chopped coriander
  • freshly ground black pepper, to taste

Method

1. Cook broccoli until very soft. 

2. Drain well in a colander then transfer to a food processor or blender. 

3. Add remaining ingredients and process. Stop processor to scrape the sides several times until dip is smooth. Serve warm.


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